Create a life worth living and loving.
Connecting you with us
1
Tailored Support.
Experience a personalized approach as we discuss your unique needs, preferences, and goals. Together, we'll explore strategies and techniques that resonate with you, ensuring that our sessions are relevant and beneficial to your journey.
2
Connection with Claire.
Schedule your intake consultation with Claire Ngcobo, where you'll have the opportunity to connect and discuss your concerns. This initial session marks the beginning of our collaborative journey towards growth and healing.
3
Flexible Scheduling.
Choose a date and time for your consultation that suits your schedule. Your comfort and convenience are important, and I'll work with you to find a time that works best for our session.
"It’s a scary thing trying to get help, but Claire took a lot of that anxiety and fear out of the equation. I was able to get personalized recommendations on which provider from the team would best fit my needs."
— CLIENT
FAQs
Can One Session Help?
Absolutely. While significant progress often requires multiple sessions, the first session can be remarkably beneficial. In that initial meeting, we establish rapport, discuss your concerns, and start developing strategies to address them. Even a single session can offer insights, relief, and a sense of direction. It lays the groundwork for subsequent sessions where we delve deeper into your challenges and work towards meaningful change.
What Can I Expect in the First Session?
The first session is primarily about getting to know each other. You'll have the opportunity to share your reasons for seeking therapy, your goals, and any concerns you might have. I'll ask questions to understand your background, current circumstances, and what you hope to achieve through counselling. We'll discuss confidentiality, boundaries, and the therapeutic process. Together, we'll begin to outline a plan tailored to your needs.
How Many Sessions Will I Need?
The number of sessions varies depending on individual needs and goals. Some people find resolution in just a few sessions, while others benefit from ongoing support. During our initial sessions, we'll collaboratively assess your progress and adjust our approach accordingly. My aim is to provide support for as long as you find it beneficial, ensuring that you gain the tools and insights necessary to navigate life's challenges effectively.